While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read More10-second takeaway: High levels of ultra-processed food consumption has been linked to a greater risk of adverse mental health. The […]
Read More10-second takeaway: Fad diets frequently fail and can harm mental health, exacerbated by societal pressures and ultra-processed foods. Health professionals […]
Read MoreThe Guardian recently reported on a new study linking consumption of ultra processed foods to 32 different negative health outcomes. […]
Read More10-second takeaway: This Netflix documentary tackles Blue Zones, areas of the world with the highest life expectancy. There are common […]
Read More10-second takeaway: A balanced South Asian diet can offer significant health benefits, and simple dietary swaps can enhance nutrition while […]
Read MoreTo Access more Nutrition and Lifestyle Medicine Education articles and webinars, sign up for free at : www.nutritank.com This month […]
Read MoreThe Guardian highlighted in a recent article the potential link between emulsifiers and IBD (inflammatory bowel disease) (Guardian, 2023). Emulsifiers […]
Read MoreYou may have heard of a dietitian, but do you know what they can do? Dietitians are qualified and […]
Read MoreFollowing on from Part 1 & 2 which included what is cows milk protein allergy and how we diagnose, this […]
Read MoreFollowing on from Part 1 (The prevalence and presentation of Cows Milk Protein allergy (CMPA) this chapter explores what to […]
Read MoreAbout Desiree Desiree Pires Martins is a qualified dietitian, registered with the Health Care Professional Council (HCPC). She graduated from […]
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