fitnessHealth PsychologyLifestyle medicinemental healthPublic health Winding down during stressful times It sometimes doesn’t take much to feel completely overwhelmed and in need of some tips…Louise BennionFebruary 22, 2022
fitnessNutritionPublic health The Firefighter’s Nutritionist My work as the London Fire Brigade’s (LFB’s) nutritionist originates from a pilot worksite intervention…Greg Lessons, RNutrSeptember 30, 2020
Cancer and holistic healthcarefitnessLifestyle medicinemental health Evidence Based Yoga: Palliative Care What is Palliative care? The Marie Curie website describes palliative care as the treatment and…Dr Rachael FearonJuly 13, 2020
fitnessmental healthNutritionPsychiatry and nutrition Sports Psychiatry: Diet and Exercise Through sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general…Amit MistryJune 29, 2020
fitnessGut health Gut health and exercise: is there a connection? The human gastro-intestinal (GI) tract has an abundance of bacteria and other micro-organisms that contribute…Esha DandekarJune 24, 2020
fitness Hear from the founder of DABBS Fitness I’m James Dabbs, Strength and conditioning coach, and Founder/Director of Dabbs Fitness, my fitness company…James DabbsApril 21, 2020