Comfort Eating & Stress
While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreWhile seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreWritten by Charly Kelly (Sheffield Hallam University Nutrition and Dietetics Student) ‘The things that make you live longer, are the […]
Read MoreHealth psychologists use theory and interventions to understand illness and chronic conditions and to promote general well-being. Health psychologists are […]
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