Saffron & Nutritional Psychiatry

A recent mechanism review published in the Journal of Affective Disorders has suggested that the spice, Saffron (Crocus sativus) may […]

White Ribbon Day 2023

For more free webinars and articles on nutrition and lifestyle medicine, sign up for free at www.nutritank.com White Ribbon Day, […]

In a recent #MedEd Webinar, ‘The power of gut-brain connection: food, mood and microbes,’ Dr Emily Leeming delved deep into […]

There is often a perception that a high weight, is the cause of eating too much and moving too little, […]

It’s been less than two weeks since the UK government launched its Better Health campaign to address overweight & obesity […]

What is Palliative care? The Marie Curie website describes palliative care as the treatment and support provided to people with […]

It’s 2020 and the prevailing mainstream narrative regarding mental health tells us that emotional suffering is abnormal. That life should […]

We are FINK, a social enterprise (50% of our profits go towards mental health charities and initiatives) street food and […]

Through sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general population’s mental health but that […]

Hello everyone, I’m Charlotte and currently going into my final year of studying Medicine at the University of Sheffield. I […]

Fill the Whole began 5 years ago with a very personal journey with food. Having suffered depression throughout my teens […]

The last few months have been a bit of a blur, I know. I hope you have been ok and […]