While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read More10-second takeaway: High levels of ultra-processed food consumption has been linked to a greater risk of adverse mental health. The […]
Read MoreThe Guardian recently reported on a new study linking consumption of ultra processed foods to 32 different negative health outcomes. […]
Read MoreTo Access more Nutrition and Lifestyle Medicine Education articles and webinars, sign up for free at : www.nutritank.com This month […]
Read More10-second takeaway: White Ribbon Day is an annual event taking place on the 25th November, aiming to raise awareness of […]
Read MoreIn our Nutritank webinar “The power of gut-brain connection: food, mood and microbes”, Dr Emily Leeming delves into the relationship […]
Read MoreThere is often a perception that a gaining weight is simply caused by eating too much and moving too little, […]
Read MoreWhat is Palliative care? The Marie Curie website describes palliative care as the treatment and support provided to people with […]
Read MoreWe are FINK, a social enterprise (50% of our profits go towards mental health charities and initiatives) street food and […]
Read MoreThrough sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general population’s mental health but that […]
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