Ultra-processed foods and mental health
10-second takeaway: High levels of ultra-processed food consumption has been linked to a greater risk of adverse mental health. The […]
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Ultra-processed food & health: new research insights
The Guardian recently reported on a new study linking consumption of ultra processed foods to 32 different negative health outcomes. […]
Read MoreAlzheimer’s Disease and the gut microbiome
For more nutrition and lifestyle medicine webinars and articles, sign up for free at www.nutritank.com. Recent research has demonstrated that […]
Read MoreEmulsifiers and gut health
The Guardian highlighted in a recent article the potential link between emulsifiers and IBD (inflammatory bowel disease) (Guardian, 2023). Emulsifiers […]
Read MoreCan improving your gut health help prevent cancer or support cancer treatment?
Our gut microbiome, packed with bacteria, fungi, archaea and viruses, is a complex ecosystem and lives symbiotically within us, the […]
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