By Laurentia (Laura) Campbell The 2023 Mental health week theme is anxiety. There's no shame…
Laura CampbellMay 14, 2023
With inflation often being comically assessed through the rising cost of a Freddo bar, it…
Aditi MudaliarSeptember 20, 2022
As another World Alzheimer’s day approaches on the 21st September, there still remains no known…
Alice BenskinSeptember 7, 2022
One thing I have become particularly aware of when supporting people with alcohol reduction, is…
Beth TrippSeptember 7, 2022
Contrary to mainstream popular belief, fats are necessary for the functioning of our bodies. Fats…
Aditi MudaliarAugust 23, 2022
You may have heard of a dietitian, but do you know what they can do?…
Aditi MudaliarAugust 10, 2022
There is often a perception that a high weight, is the cause of eating too…
Beth TrippAugust 10, 2022
What is it? Making every contact count, or ‘MECC’, is a useful approach to behaviour…
Dr Jess LaidlawAugust 8, 2022
Iodine is a trace element that is naturally present in some foods and added to…
Louise BennionMay 31, 2022
