Blue Zones: A Review of the Netflix Documentary
10-second takeaway: This Netflix documentary tackles Blue Zones, areas of the world with the highest life expectancy. There are common […]
Read More10-second takeaway: This Netflix documentary tackles Blue Zones, areas of the world with the highest life expectancy. There are common […]
Read More10-second takeaway: A balanced South Asian diet can offer significant health benefits, and simple dietary swaps can enhance nutrition while […]
Read MoreFor more nutrition and lifestyle medicine webinars and articles, sign up for free at www.nutritank.com. Recent research has demonstrated that […]
Read MoreIn June 2023, the Nordic Nutrition Recommendations 2023 (NNR) were published to inform public health nutrition messages and guidelines for […]
Read More10-second takeaway: White Ribbon Day is an annual event taking place on the 25th November, aiming to raise awareness of […]
Read More10-second summary: Ultra-processed foods are defined by the NOVA classification system. They are typically nutrient-poor, calorie-dense and associated with negative […]
Read MoreParkinson’s disease (PD) is a chronic neurodegenerative disorder with no known cause or cure (Parkinson’s UK, 2020). It is thought […]
Read MoreWritten by Stacey Nash Parkinson’s disease (PD) is a chronic neurodegenerative disorder with no known cause or cure (Parkinson’s UK, […]
Read MoreIn a recent Nutritank #MedEd webinar titled, ‘Nutrition and the Skin’, Dr Thivi, Consultant Dermatologist and Registered Associate Nutritionist evaluated […]
Read MoreArticle by: Louise Bennion – registered nutritionist Often demonised by the media and diet world, fats have been given a […]
Read MoreWhat is soy? The soybean or soya bean is an edible legume native to East Asia. Soy is considered a […]
Read MoreMenopause is a normal part of the ageing process for individuals who have periods. It can have a significant effect […]
Read MoreThe 2023 Alzheimer’s Awareness key theme was ‘never too early, never too late’, with a key focus on modifiable risk […]
Read MoreProtein is an essential macronutrient needed for various functions in the human body from muscle and bone growth to producing […]
Read MoreThe Government launched a report in Mid June on food poverty and free school meals in the UK. The report […]
Read MoreFollowing on from Part 1 (The prevalence and presentation of Cows Milk Protein allergy (CMPA) this chapter explores what to […]
Read MoreOver the next few weeks Hannah will cover all aspects of Cows Milk Protein Allergy (CMPA) in this four part […]
Read MoreAs outlined in my previous post, the prevalence of children living with obesity is one of the biggest health problems […]
Read MoreDr Jess Laidlaw introduces the global challenge of childhood obesity, and what you can do to make a difference. Hello, […]
Read MoreMy work as the London Fire Brigade’s (LFB’s) nutritionist originates from a pilot worksite intervention I designed. This improved dietary […]
Read More‘Let food be thy medicine and medicine be thy food’, a popular saying by the Greek physician Hippocrates, indicates the […]
Read MoreWe are made of more bacterial than human cells: bacteria that colonize our body reach their highest density in the […]
Read More‘Holistic health’ is becoming an increasingly familiar term in the public domain but what might it actually mean in the […]
Read MoreAbout Desiree Desiree Pires Martins is a qualified dietitian, registered with the Health Care Professional Council (HCPC). She graduated from […]
Read More“Eat a balanced diet, exercise regularly, avoid stress and sleep well” is the most frequent lifestyle advice I have witnessed […]
Read MoreOral health is directly linked to general health in several ways, so by sharing some important information on this subject, […]
Read MoreThrough sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general population’s mental health but that […]
Read MoreOur gut microbiome, packed with bacteria, fungi, archaea and viruses, is a complex ecosystem and lives symbiotically within us, the […]
Read MoreThe issue: It has been said that as a nation we have lost the connection between farming, food and […]
Read MorePregnancy can be a time when many women focus their minds on what they are eating. While the basic principles […]
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