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Home / Primary care and lifestyle

Primary care and lifestyle

The Benefits of a South Asian Diet

Culinary Arts Dietetics Global Health Medical education and nutrition Nutrition Primary care and lifestyle

10-second takeaway: A balanced South Asian diet can offer significant health benefits, and simple dietary swaps can enhance nutrition while […]

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The Importance of Sleep for Mental Health

Lifestyle medicine Primary care and lifestyle

Very little is taught about the importance of sleep on our physical and mental health at medical school. Luckily, Nutritank […]

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The connection between farming, nutrition and health

Farming Nutrition Primary care and lifestyle

The issue:   It has been said that as a nation we have lost the connection between farming, food and […]

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