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Primary care and lifestyle

The Importance of Sleep for Mental Health

Lifestyle medicine Primary care and lifestyle

Very little is taught about the importance of sleep on our physical and mental health at medical school. Luckily, Nutritank […]

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The connection between farming, nutrition and health

Farming Nutrition Primary care and lifestyle

The issue:   It has been said that as a nation we have lost the connection between farming, food and […]

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What about nutrition and lifestyle medicine education for post-graduate medics?

Medical education and nutrition Primary care & nutrition Primary care and lifestyle

If you are reading this then you probably have an interest in learning more about nutrition and lifestyle medicine. Nutritank […]

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Why is it important for Physician Associates to learn more about nutrition and lifestyle medicine?

Lifestyle medicine Medical education and nutrition Nutrition Primary care & nutrition Primary care and lifestyle

Who am I?   My name is Mobashar and I’m a Registered Physician Associate (PA-R). My undergraduate degree was in […]

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What is a Physician Associate?

Lifestyle medicine Medical education and nutrition Nutrition Primary care & nutrition Primary care and lifestyle

What is a Physician Associate (PA-R) As Physician Associates we are medically trained, generalist healthcare professionals. We work alongside doctors, […]

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Compassion – an essential nutrient

Lifestyle medicine Medical education and nutrition Nutrition Primary care and lifestyle Recipes Thoughts

“Love and compassion are necessities, not luxuries. Without which humanity cannot survive.” Dalai Lama   What challenging times we face. […]

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My journey with starting the Lifestyle Pill

Primary care and lifestyle
Primary care and lifestyle In my first year of being a junior doctor I had the realisation that the vast [...] Read More

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Recent Posts
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