The Importance of Sleep for Mental Health
Very little is taught about the importance of sleep on our physical and mental health at medical school. Luckily, Nutritank […]
Read MorePrimary care and lifestyle
The connection between farming, nutrition and health
The issue: It has been said that as a nation we have lost the connection between farming, food and […]
Read MoreWhat about nutrition and lifestyle medicine education for post-graduate medics?
If you are reading this then you probably have an interest in learning more about nutrition and lifestyle medicine. Nutritank […]
Read MoreWhy is it important for Physician Associates to learn more about nutrition and lifestyle medicine?
Who am I? My name is Mobashar and I’m a Registered Physician Associate (PA-R). My undergraduate degree was in […]
Read MoreWhat is a Physician Associate?
What is a Physician Associate (PA-R) As Physician Associates we are medically trained, generalist healthcare professionals. We work alongside doctors, […]
Read MoreCompassion – an essential nutrient
“Love and compassion are necessities, not luxuries. Without which humanity cannot survive.” Dalai Lama What challenging times we face. […]
Read MoreMy journey with starting the Lifestyle Pill
Primary care and lifestyle In my first year of being a junior doctor I had the realisation that the vast [...] Read More