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Home / Public health

Public health

Emotional eating: does comfort food worsen stress?

Dietetics Health Psychology Medical education and nutrition mental health Neuroscience & Diet Psychiatry and nutrition Public health weight stigma

While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.

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The impact of fad diets on mental health

Dietetics Global Health Lifestyle medicine Medical education and nutrition Public health weight stigma

10-second takeaway: Fad diets frequently fail and can harm mental health, exacerbated by societal pressures and ultra-processed foods. Health professionals […]

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Ultra-processed food & health: new research insights

Cancer and holistic healthcare Cancer and lifestyle Dietetics Global Health Gut health Hospital Nutrition Integrative Medicine Lifestyle medicine Medical education and nutrition mental health Microbiome Public health

The Guardian recently reported on a new study linking consumption of ultra processed foods to 32 different negative health outcomes. […]

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Webinar Review: Using the Eatwell Guide as an effective tool for communicating nutrition

Lifestyle medicine Medical education and nutrition Primary care & nutrition Public health

In a recent Nutritank webinar titled ‘Using the Eatwell Guide as an effective tool for communicating nutrition’, David Titman, registered […]

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Blue Zones: A Review of the Netflix Documentary

Cancer and lifestyle Dietetics Global Health Health Psychology Lifestyle medicine Medical education and nutrition Nutrition Public health

10-second takeaway: This Netflix documentary tackles Blue Zones, areas of the world with the highest life expectancy. There are common […]

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Webinar review: Is the 2,000 kcals a day signage the best we can do?

Lifestyle medicine Medical education and nutrition Primary care & nutrition Public health Uncategorized

In 2022 in establishments of over 250 employees, it became mandatory for restaurants, cafes, takeaways to display the calories of […]

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The nuances of Ozempic. Is it more harm than good?

Lifestyle medicine Medical education and nutrition Public health weight stigma

This article is written by Louise Bennion ANutr. Louise is a Registered Associate Nutritionist currently working in the NHS with […]

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Coffee in the Context of the Ultra Processed Food Debate

Dietetics Global Health Hospital Nutrition Lifestyle medicine Medical education and nutrition mental health Neuroscience & Diet Public health

To Access more Nutrition and Lifestyle Medicine Education articles and webinars, sign up for free at : www.nutritank.com  This month […]

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Nordic Nutrition Recommendations 2023

Medical education and nutrition Nutrition Plant-based diets Public health Sustainability

In June 2023, the Nordic Nutrition Recommendations 2023 (NNR) were published to inform public health nutrition messages and guidelines for […]

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White Ribbon Day and lifestyle medicine

Lifestyle medicine Medical education and nutrition mental health Nutrition Psychiatry and nutrition Public health

10-second takeaway: White Ribbon Day is an annual event taking place on the 25th November, aiming to raise awareness of […]

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Broken Plate 2023

Nutrition Public health Uncategorized

The Government launched a report in Mid June on food poverty and free school meals in the UK. The report […]

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The importance of Iodine through the lifecycle

Global Health Hospital Nutrition Medical education and nutrition Nutritank Public health

Iodine is a trace element that is naturally present in some foods and added to some types of salt. Iodine […]

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Childhood Obesity

Lifestyle medicine Nutrition Public health weight stigma

Dr Jess Laidlaw introduces the global challenge of childhood obesity, and what you can do to make a difference. Hello, […]

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The Firefighter’s Nutritionist

fitness Nutrition Public health

My work as the London Fire Brigade’s (LFB’s) nutritionist originates from a pilot worksite intervention I designed. This improved dietary […]

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Dermatology… more than skin deep? Developing new models for holistic skin care.

Lifestyle medicine Nutrition Primary care and holistic healthcare Psychiatry and nutrition Public health

‘Holistic health’ is becoming an increasingly familiar term in the public domain but what might it actually mean in the […]

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