Comfort Eating and it Impact of Diet and Weight Gain

Comfort Eating and it Impact of Diet and Weight Gain

Public Health Nutrition Short Courses

CME/CPD Points: 1

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Join Leigh Gibson (Associate Professor in Biopsychology, and Registered Nutritionist, in the School of Psychology, University of Roehampton) as he introduce the concept of comfort- or emotional – eating.

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Lesson

Comfort Eating and it Impact of Diet and Weight Gain : Lesson 1

Length: 90 minutesAuthor: cmeComplexity: Standard

Introduce the concept of comfort- or emotional – eating, and it’s relationship to stress and individual vulnerability. It will provide a critical evaluation of evidence linking comfort eating to energy-dense food choices and weight gain.