The sleep-food complex

The sleep-food complex

Sleep Hygiene Webinars

CME/CPD Points: 1

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In this webinar Dr. Josh Kovoor (MBBCh BSc (Hons) MRCGP) explores the influence of food on sleep. He covers areas like  how sleep influences food intake, hormonal mechanisms, non-hormonal mechanisms and bidirectionality.

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Lesson

The Sleep-Food Complex : Lesson 1

Length: 52 minutesAuthor: Nutritank Writing TeamComplexity: Standard

In this 52 minutes lesson Dr. Josh Kovoor (MBBCh BSc (Hons) MRCGP) explores the influence of food on sleep. He covers areas like  how sleep influences food intake, hormonal mechanisms, non-hormonal mechanisms and bidirectionality.

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