Sports Psychiatry: Diet and Exercise
Through sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general population’s mental health but that […]
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Gut health and exercise: is there a connection?
The human gastro-intestinal (GI) tract has an abundance of bacteria and other micro-organisms that contribute to gut motility, immunity, digestion […]
Read MoreCan improving your gut health help prevent cancer or support cancer treatment?
Our gut microbiome, packed with bacteria, fungi, archaea and viruses, is a complex ecosystem and lives symbiotically within us, the […]
Read MoreThe connection between farming, nutrition and health
The issue: It has been said that as a nation we have lost the connection between farming, food and […]
Read MoreNutrition advice during pregnancy
Pregnancy can be a time when many women focus their minds on what they are eating. While the basic principles […]
Read MorePlant-based diets and medical training
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