I am Senior Nutritionist and Nutrition Education Lead for Nutritank, and a member of the World Health Organisation’s “Fides” programme, representing as a nutrition scientist in the fight against nutrition and health misinformation online. I have a decade of experience working in nutrition research, education and the food industry, including at University of Oxford. I regularly teach doctors, nurses and other health professionals regarding the role of nutrition for supporting mental wellbeing, with a key focus on the impact of complex trauma on health.

Aside from my work, I am a doing an MSc in Psychology, and volunteer in a variety of roles, including on the scientific advisory board for a medical charity and supporting recent graduate dietitians and nutritionists with professional development.

I am also a representative for the Nutrition Implementation Coalition, working to make changes with the NHS with regards to nutrition and lifestyle medicine being taught as part of the medical curriculum in the UK, and have been a member of the European Union working group for nutrition and mental health in the workplace.

Nutrition Implementation Coalition: https://www.nutritank.com/think-tank/nutrition-implementation-coalition/

EU Nutrition and Mental Health in the Workplace: https://www.smeconnect.eu/events/nutrition-for-mental-health-the-effect-of-diets-on-mental-stability-and-well-being/

Overall, my ambition is to add value wherever I go and educate and empower others to live healthier lives using nutrition and lifestyle strategies.