SPEAKER

Rachel is a London based psychologist specialising in child and adult mental health and has specific expertise in ADHD, Autism, Depression, Anxiety and related learning and behaviourconditions. In addition, Dr. Gow is a Registered Nutritionist and has a Masters of Science in Psychological Research Methods, She has published approximately 22 peer reviewed book chapters and scientific papers, and her first book ‘Smart Foods for ADHD and Mental Health’ was published in Feb 21.

AGENDA

• The role of nutrition in brain health
• Evidence to support the role of various nutrients in brain health and best evidence based practice
• The latest research regarding trials looking at supplementation
• The impact of the gut on serotonin, dopamine, neurogenesis and brain inflammation
• The role of omega-3 in depression and ADHD