Is it a Food Rule? Or is it Healthy Eating? by Talia Cecchele (0.5 CME Points)
Disordered Eating Vs Eating Disorder Physical and Psychological Impact of Disordered Eating Food Rules & Fear Foods What is Normal Eating
Speakers
Talia Cecchele
Founder & Lead Dietitian at TCN / EDU Therapy Lead at the Nightingale Hospital
Talia Cecchele is a registered dietitian specialising in eating disorders and disordered eating. She has over 10 years of clinical experience and is the Founder and Lead Dietitian at Talia Cecchele Nutrition, a virtual clinic with a team of registered dietitians specialising in eating disorders, disordered eating, digestive issues and sports nutrition. At TCN, the team supports people of all ages through 1:1 consultations and group programs to bring balance back to nutrition, break free from food rules and find food freedom. Talia and her team work by incorporating a compassion-led, non-diet approach and Health At Every Size (HAES) framework. Check out our website for more details about consultations and free resources.
Outside of TCN, Talia works as the EDU Therapy Lead at London’s leading private mental health hospital. She brings her expertise in the field and compassion to support inpatients and day patients in their recovery to heal their relationship with food and lead the therapy team to provide an evidence-based therapeutic program and service development.
1. Outline the difference between an eating disorder and disordered eating
2. Recognise the impact of disordered eating on physical and mental health
3. Identify what a food rule is and how it differs to healthy eating
4. Recognise the four different types of food rules
5. Describe and identify characteristics of normal eating