Nutrition and Productivity: Enhancing Performance through Healthy Eating & Nutrition to combat stress (1 CME Point)
- Welcome and Introduction:
- Section 1: The Link Between Nutrition and Performance
- Evidence on Nutrition’s Impact on Performance
- Section 2: Nutrition Challenges for Healthcare Professionals (8 minutes)
- Challenges Faced by Healthcare Professionals
- Section 3: Evidence-Based Strategies for Healthy Eating
- Practical Strategies for Healthcare Professional
- Section 4: Combatting Stress Through Nutrition
- Nutrition as a Tool for Stress Management
- Section 5: Workplace Initiatives and Support
- Promoting Healthy Eating in the Healthcare Setting
- Conclusion and Key Takeaways
1.Gain an understanding of the direct relationship between nutrition and the performance and well-being of healthcare professionals.
2. Recognize common nutrition challenges experienced by healthcare professionals and their impact on job performance.
3. Apply evidence-based strategies to effectively incorporate healthy eating into their demanding schedules.
4. Understand how nutrition plays a role in managing stress and building resilience.
5. Explore workplace initiatives and available resources that promote healthier dietary choices for healthcare professionals.