My name is Kristina Vavura and I am Registered Dietitian with a dedication to educate both healthcare professionals and the general public about the essential part of nutrition in our daily lives and its impact on health span and longevity. I am also the Founder and CEO of Forever Young Academy. My experience spans acute and community settings, with special interests in weight management, diabetes (type 1, type 2, gestational diabetes), oncology, and health promotion. I am an active member of the British Dietetic Association (BDA), Parenteral Nutrition Association (PEN), European Society of Enteral and Parenteral Nutrition (ESPEN) as well as the Association for Study of Obesity (ASO). Currently, I am continuing my education as a functional medicine practitioner with the Association of Applied Functional Medicine in the US. I pursued my Master’s Degree in Nutrition and Dietetics at Robert Gordon University in Scotland, where I gained practical experience as a Dietetic Intern in NHS Tayside. Throughout ,my career, I have provided personalised dietary advice to patients managing various conditions such as obesity, diabetes, cancer, malnutrition, paediatric nutrition pancreatitis, IBS, ulcerative colitis,, fatty liver disease, PCOS, food intolerances, autoimmune diseases, coeliac disease, and patients both pre- and post-operation. My internship included consulting on parenteral and enteral nutrition for complex neurological, oncological, and surgical cases. I have also received specialised training from NUTRICIA and Abbott Laboratories in parenteral and enteral nutrition. Additionally, I completed the SCOPE Training for obesity, cardiovascular issues and obesity, children with obesity and eating disorders in obesity management.