#leadbyexample – Healthcare Professionals lead by example to inspire others to live healthier lives
Are you a Healthcare Professional that could inspire others? Share your photo and tell us what you do. Below are examples, for more, please view our INSTAGRAM PAGE
DR IAIN BROADLEYIain believes that we should aim to do some form of movement that we enjoy, rather than framing physical exercise as yet another boring task of the day. This mindset frames our movement as something to look forward to doing, anything that gets you moving counts! For Iain that means a walk-in nature, a swim in the sea or regular yoga are what keeps him feeling on top of his game and feeling refreshed – the changes he sees in himself are what inspires him to help others and his patients. Recently Iain has completed two Full Ironman Triathlon events in Portugal October 2022 and Australia May 2023. He completed these with escalating training in small incremental steps over a year and a dietary pattern inspired by the Nutritank educational content. Prior to completing the Ironman, he was using the NHS Couch to 5K platform that initially helped him past a mental block in moving regularly, demonstrating we all need to start somewhere.
DR ALLY JAFFEEWhen it comes maintaining a healthy lifestyle, Dr Ally advocates for an approach of progress rather than perfection. Growing up Ally wasn’t a natural when it came to sports at school and found it hard to get stuck in. However, Ally’s mom inspired her to fall in love with other forms of movement. Since Ally was 6 years old, her mom has been a Pilates teacher. Ally loves both Pilates and Yoga and feels a great sense of strength and empowerment from her practices. Ally is also an avid walker, especially with her 4- legged friends.
RACHEL WHITERachel has a passion for exploring and she feels there is no better way to achieve this than running through the trails and up hills. There is a real feeling of achievement when you reach the top of a hill and admire the view or cross the finish line of a race. She can also regularly be found cycling, skiing, ski touring and surfing. As a dietitian, Rachel is no stranger to nutrition, but enjoys spending time cooking a variety of cuisines and testing new recipes.
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