The Nutritank Podcast Ep 10: How to use lifestyle medicine in psychiatry and mental health
With mental health and sleep hygiene on the decline, how can healthcare professionals widen their treatment toolkit to help their […]
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The Nutritank Podcast Ep 9: Putting art back into healthcare using lifestyle medicine
How can healthcare professionals embrace lifestyle medicine while working in modern health systems? Join Nutritank team member Luke Zollman Thomas […]
Read MoreThe Nutritank Podcast Ep 8: Lessons from building a multi-million-pound organic farm
Plant-based diets can be transformative for health, but how many of us consider where our vegetables have come from? Join […]
Read MoreThe Nutritank Podcast Ep 7: Integrative medicine- a cancer patient’s perspective
For most people, hearing the “C word” will change their lives forever. So how can healthcare professionals support patients looking […]
Read MoreThe Nutritank Podcast Ep 6: Building healthy lifestyle habits- it’s a marathon, not a sprint
The path to a healthier lifestyle starts with small steps. So how can healthcare professionals build healthy habits for themselves […]
Read MoreThe Nutritank Podcast Ep 5: How healthcare professionals can use integrative metabolic health practices
The paradox of modern medicine sees advancing knowledge and sub-specialisation alongside increasingly poor health. So have we got it all […]
Read MoreThe Nutritank Podcast Ep 4: Unlocking the benefits of nature for healthcare professionals and patients
In the cacophony of modern living, how can healthcare professionals unlock the benefits of green spaces for themselves and their […]
Read MoreThe Nutritank Podcast Ep 3: Following the money- problems with the modern food system
For healthcare professionals looking to empower their patients and challenge the system, you need to know what you’re up against. […]
Read MoreThe Nutritank Podcast Ep 2: How healthcare professionals can utilise lifestyle medicine
How can healthcare professionals empower patients to make healthier lifestyle choice? Join Nutritank co-founder Dr Iain Broadley as he speaks […]
Read MoreThe Nutritank Podcast Ep 1: The mission, vision and impact of Nutritank for lifestyle medicine education
From humble origins to rubbing shoulders with Jamie Oliver, delivering lifestyle medicine education to thousands of professionals and winning several […]
Read MoreThe Low FODMAP Diet for irritable bowel syndrome (IBS)
10-second takeaway: The low FODMAP diet involves the restriction of certain carbohydrates to improve symptoms of irritable bowel syndrome (IBS) […]
Read MoreExercise and cancer: does movement reduce your risk?
Written by Anastasija Den Blanken World Cancer Research Fund (WCRF) recently held in February a Cancer Prevention week, during which […]
Read MoreEmotional eating: does comfort food worsen stress?
While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreUltra-processed foods and mental health
10-second takeaway: High levels of ultra-processed food consumption has been linked to a greater risk of adverse mental health. The […]
Read MoreThe impact of fad diets on mental health
10-second takeaway: Fad diets frequently fail and can harm mental health, exacerbated by societal pressures and ultra-processed foods. Health professionals […]
Read MoreUltra-processed food & health: new research insights
The Guardian recently reported on a new study linking consumption of ultra processed foods to 32 different negative health outcomes. […]
Read MoreChildhood ob*sity: what is the government doing?
This article is written by Louise Bennion ANutr. Louise is a Registered Associate Nutritionist currently working in the NHS with […]
Read MoreWebinar Review: Using the Eatwell Guide as an effective tool for communicating nutrition
In a recent Nutritank webinar titled ‘Using the Eatwell Guide as an effective tool for communicating nutrition’, David Titman, registered […]
Read MoreNutrition and Sleep: A bi-directional relationship
10-second takeaway: Sleep and nutrition are closely connected and should be taken together when approaching patients through a holistic lifestyle […]
Read MoreReviewing 5 popular sleep supplements
Written by Lizzie Davies. Lizzie is a final year student dietitian at King’s College London. Her current interests in dietetics […]
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