Navigating the Menopause via nutrition
Menopause is a normal part of the ageing process for individuals who have periods. It can have a significant effect […]
Read MoreAuthor: Alice Benskin
Nutrition interventions for Alzheimer’s Disease
The 2023 Alzheimer’s Awareness key theme was ‘never too early, never too late’, with a key focus on modifiable risk […]
Read MoreBroken Plate 2023
The Government launched a report in Mid June on food poverty and free school meals in the UK. The report […]
Read MoreBorderline personality disorder and nutrition
10-second takeaway: Patients with BPD may have certain nutritional requirements including vitamin D, omega-3, magnesium and nutrients associated with bone […]
Read MoreThe MIND diet for Alzheimer’s disease
As another World Alzheimer’s day approaches on the 21st September, there still remains no known cure for Alzheimer’s disease, and […]
Read More