Comfort Eating & Stress
While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreWhile seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreWritten by Julia Mor: “Julia Mor is a nutritionist working in healthcare and currently diving deep into the world of […]
Read MoreFor more nutrition and lifestyle medicine webinars and articles, sign up for free at www.nutritank.com. Recent research has demonstrated that […]
Read MoreFor more free webinars and articles please sign up for free at www.nutritank.com. A recent mechanism review published in the […]
Read MoreFor more free webinars and articles on nutrition and lifestyle medicine, sign up for free at www.nutritank.com White Ribbon Day, […]
Read MoreProfessor Felice Jacka was interviewed recently in the Guardian newspaper regarding her landmark work with the nascent field of “nutritional […]
Read MoreBorderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD), is a complex psychiatric disorder, characterised by dichotomous […]
Read More‘Holistic health’ is becoming an increasingly familiar term in the public domain but what might it actually mean in the […]
Read MoreIt’s 2020 and the prevailing mainstream narrative regarding mental health tells us that emotional suffering is abnormal. That life should […]
Read MoreThrough sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general population’s mental health but that […]
Read MoreFill the Whole began 5 years ago with a very personal journey with food. Having suffered depression throughout my teens […]
Read MoreSelf-care is something very close to my heart. I found out the hard way that you have to take care […]
Read MoreHi I’m Kirsty and I’m a psychiatrist working in Bristol. I have been working in mental health services since 2012 […]
Read MoreError: Contact form not found.